September 29th, 2007
I am sitting in the lobby of the Ice Rink. It is just after 7 am on a Saturday morning and my son has practice. YIKES. My alarm went off at 5:45 am this morning and I so wanted to roll over and go back to sleep. Getting up that early wasn’t my son’s first […]
By char -- 1 comment
April 18th, 2007
As my son gets older, I have noticed that his sleep habits and needs are changing. How much sleep does your teen get a night? Do you have a set bedtime requirement each night or does your child go to sleep when tired?
While we were on Spring Break, he must have been banking his sleep. […]
By char -- 1 comment
October 30th, 2006
Yes, it’s not just the parents who can find themselves weary. Kids can find themselves waking up in the middle of the night, worrying about an upcoming test or any of a zillion other things. So, this could work for you too! Start at 100 and start counting backward. From what I have read, you […]
By SP -- 0 comments
September 22nd, 2006
I don’t know about you, but I can generally fall asleep without any difficulty, it’s staying asleep that I have a hard time with. I will wake up somewhere around 2 a.m and then I begin to run the day over in my mind and sleep is pretty much shot after that. I really need […]
By SP -- 5 comments
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