This is especially directed at new Moms. Be prepared. Over the next few months, colds are going to be passed around the classroom like there is no tomorrow! That’s why it is so important to eat the right foods. We are supposed to have 7 servings of fruits and vegetables but sometimes we forget. […]
“Soda leeches calcium from growing bones. Teenage girls, who often live on diet sodas in an effort to stay slim, are four times more likely to break a bone than teen boys. Fizzy water and fruit juice drinks are a far healthier choice.
I was at the mall just a couple of days ago and for […]
Parenting Tweens & Teens. Been there, done that.
Written by Charlene Polanosky , and Christine Young for b5media.
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