Weary Parent: Parenting Tweens & Teens

Teens Who Don’t Always Eat Right

by SP on September 23rd, 2006

I would imagine that there are very few teens who are overly concerned with nutrition, so it comes down to us to try to sneak it into their busy lives. While it might be a very good idea to introduce them to a multivitamin, this chart will help as well. In some areas, I was surprised to see that a teenaged boy needs more of certain vitamins than a teenaged girl.

So, it’s true. You can learn something new every day. :)

**”I’m, Like, SO Fat!”: Helping Your Teen Make Healthy Choices about Eating and Exercise in a Weight-Obsessed World

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POSTED IN: Dad to the Rescue, Health, Lunches, Mom to the Rescue, Nutrition, Overweight kids, Pre-teens, Teen Stuff, Weary Parent, Worry